Train in the open air with a coach, no membership required
Outdoor fitness combines the benefits of physical training with those of being in the open air — a combination that research associates with stress reduction, mood improvement, and better long-term training adherence. Parks, beaches, equipped fitness areas — the natural environment becomes your gym.
With FlexDropin you book single outdoor fitness sessions with certified coaches. You'll find outdoor circuit training sessions, open-air bootcamps, functional workouts at the park, and mixed cardio-strength sessions using the surrounding environment as equipment.
Drop-in outdoor fitness sessions are perfect for those wanting to get out of the gym, for those training in warm weather without wanting a fixed membership, and for those wanting creative workouts using benches, steps, and green spaces.
Vitamin D, fresh air, and nature during training
Creative sessions using the environment as equipment
Improves mood and reduces stress more than indoor training
No membership: book when the weather allows
Find outdoor fitness sessions in Italy's major cities on FlexDropin.
The price of a drop-in outdoor fitness session varies by venue. On FlexDropin you see the cost before booking.
One drop-in session, paid upfront
Download FlexDropin free, find the nearest venue, and book your drop-in Drop-in Outdoor Fitness session. No membership, no commitment.
