Cardio, rhythm, and fun: a dance fitness class with no commitment
Dance fitness combines the best of two worlds: the cardiovascular effectiveness of aerobic training and the pleasure of moving to music. It's not dance in the traditional sense — there are no complicated steps to memorize — but simple, repetitive choreography that allows you to move your whole body for 45-60 minutes of pure cardio.
With FlexDropin you book single dance fitness classes as drop-in, without buying package courses or monthly memberships. You'll find different variations — HipHop fitness, Latin dance, choreographed aerobics, African rhythms — and can experiment with different styles.
Drop-in dance fitness is inclusive by definition: it welcomes everyone, regardless of age, fitness level, or dance experience.
Effective cardio disguised as fun
No dance experience required
Different styles: HipHop, Latin, African, aerobics
Engages the whole body in a coordinated way
No membership: book the class you want
Find dance fitness drop-in classes in Italy's major cities on FlexDropin.
The price of a drop-in dance fitness class varies by venue. On FlexDropin you see the cost before booking.
Each venue sets its own price, and you see it in the app before you book. You pay only for the class you take, with no membership.
Download FlexDropin free, find the nearest venue, and book your drop-in Drop-in Dance Fitness session. No membership, no commitment.
