Cardio, rhythm, and fun: a dance fitness class with no commitment
Dance fitness combines the best of two worlds: the cardiovascular effectiveness of aerobic training and the pleasure of moving to music. It's not dance in the traditional sense — there are no complicated steps to memorize — but simple, repetitive choreography that allows you to move your whole body for 45-60 minutes of pure cardio.
With FlexDropin you book single dance fitness classes as drop-in, without buying package courses or monthly memberships. You'll find different variations — HipHop fitness, Latin dance, choreographed aerobics, African rhythms — and can experiment with different styles.
Drop-in dance fitness is inclusive by definition: it welcomes everyone, regardless of age, fitness level, or dance experience.
Effective cardio disguised as fun
No dance experience required
Different styles: HipHop, Latin, African, aerobics
Engages the whole body in a coordinated way
No membership: book the class you want
Find dance fitness drop-in classes in Italy's major cities on FlexDropin.
The price of a drop-in dance fitness class varies by venue. On FlexDropin you see the cost before booking.
One drop-in session, paid upfront
Download FlexDropin free, find the nearest venue, and book your drop-in Drop-in Dance Fitness session. No membership, no commitment.
