Competitive athletic training in a single session, with no strings attached

ATHX is an athletic training format combining strength, cardiovascular endurance, and motor skills in structured, high-intensity sessions. Designed for those who want to take their performance to the next level without necessarily competing, ATHX has spread rapidly across specialized gyms throughout Italy.
With FlexDropin you can access ATHX sessions as drop-ins: no monthly membership, no annual sign-up. Choose the session that fits your week, book it, and show up at the gym ready to train. It's the smartest way to integrate quality sessions into your routine without leaving your main training venue.
Drop-in ATHX sessions are ideal for people wanting to discover whether this training style suits them, for athletes visiting a new city, and for those looking to vary their programming with different stimuli. Coaches at these venues are used to welcoming guest athletes and know how to integrate them quickly into the session. Perfect for traveling professionals seeking high-quality workouts without needing a gym membership.

Structured training to improve overall athletic performance
Sessions led by specialist, certified coaches
No monthly commitment: go when you want
Ideal for supplementing your main programming
Access specialized facilities without signing up
Perfect for traveling athletes who don't want to stop
Find ATHX sessions available as drop-in in Italy's major cities on FlexDropin.
The price of a drop-in ATHX session varies by venue and duration. On FlexDropin you see the cost before booking.
One drop-in session, paid upfront
Download FlexDropin free, find the nearest venue, and book your drop-in Drop-in ATHX session. No membership, no commitment.